Offering the gift of serenity - Mindful movement & Sound bath
Through movement meditations, Quiet Qigong, nature inspired imagery, and gentle yoga practices, we find a sense of calm, deep rest, peacefulness and acceptance.
Edna will lead the mindful movement and meditation. Danica will guide the group into a pure space of harmonious being bathing in sounds.
You'll be bathing in the soothing vibrations of Crystal Tones Alchemy Singing Bowls, which will resonate with your whole body and mind, promoting inner peace and balance.
