upcoming courses and workshops
upcoming courses and workshops
August 31 - October 26, 2024
Conducted:
Online
9-week Mindful Self-Compassion (MSC) course
A 9-week compassion with mindfulness course online to adopt a mindful and compassionate way of living.
July 21, 2024
Conducted:
Mt. Albert, Auckland
Soma Soundscape
Experience a 60-minute meditative session combining somatic-based meditation with an alchemy crystal sound bath. This unique practice uses vibrational waves to promote healing and relaxation.